Mike graduated with a degree in Biology from NC State in 2007. Using his love of science and fitness, he became a personal trainer. This led to him finding CrossFit in 2010 and using the methodology to train his clients and eventually open his own gym. Over the past 15+ years, Mike has used his passion for fitness to better countless lives and is excited to continue this journey at CrossFit HSP.
CrossFit Level 2 Trainer (CF-L2)
USA Weightlifting Level 1 Coach
Precision Nutrition Level 1 (PN-L1)
CrossFit Movement & Mobility
CrossFit Kettlebell
CrossFit Powerlifting
CrossFit Gymnastics